Introduction

Society today favors quick fixes and bandaid solutions. Do you consider yourself “dead inside”? Emotionally unavailable, unstable? Too emotional?

You want to “control” your feelings but dont know how?

This course is one big module from the INNER CHILD MEETS WORLD Academy. 

In this course, you will learn:

-What feelings are
-Why we experience them
-The mechanisms of shame, anger, resentment, fear, and pain
-How to harness your feelings
-How to listen* to and understand your emotions
-How to get out of a numb state
-What “old” and habitual feelings are
-How to know if you’re wallowing

Nobody teaches us how to deal with our feelings, what’s “normal” and/or what’s healthy emotionally.

Throughout this course, you will master your emotional world and better connect with yourself. You will restore ypur vibrant nature by re-awakening your capacity to FEEL.

you also get exercises to help you practice what you’ve learned.